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Books

Cooking with Snoop and E-40: A Delicious Collaboration

Posted on Nov 21, 2023

When we think of Snoop Dogg, we usually think of his smooth rapping voice, his iconic style, and his love of all things cannabis-related. But what you may not know is that Snoop is also a fantastic cook! In his latest collaboration with fellow rapper E-40, Snoop shares some of his favorite recipes in the new cookbook, “Snoop Dogg Presents Goon with the Spoon.” With 65+ mouth-watering dishes that range from drinks to main courses to desserts, this cookbook is a must-have for any foodie or hip-hop fan.

The History of Goon with the Spoon

Following the success of his first cookbook, “From Crook to Cook,” Snoop Dogg teamed up with E-40 to create “Snoop Dogg Presents Goon with the Spoon.” The first cookbook received rave reviews from fans and food critics alike. It introduced readers to Snoop’s fun personality and his love of creating delicious meals. In “Goon with the Spoon,” E-40 adds his own unique flair to the dishes, drawing inspiration from his Filipino food business, Lumpia. Together, Snoop and E-40 have created a cookbook that is both flavorful and entertaining.

A Peek Inside the Cookbook

“Goon with the Spoon” includes 65+ recipes that are sure to satisfy any palette. The cookbook is a blend of both Cali-inspired dishes, as well as Filipino-inspired dishes. Some of the standout recipes include shrimp scampi, white cheddar mac n’ cheese, brown sugar glazed salmon, and pork adobo skillet. If you have a sweet tooth, there are also several desserts to choose from, including peanut butter chocolate chip cookies and strawberry shortcake. Each recipe is accompanied by a full-page photograph of the dish, along with pictures of Snoop and E-40 in the kitchen.

What Sets “Goon with the Spoon” Apart

Aside from the delicious recipes, “Snoop Dogg Presents Goon with the Spoon” is also filled with humor and personality. Snoop’s writing style is highly entertaining, and his instructions are easy to follow. Plus, the addition of E-40’s Filipino-inspired dishes adds a unique twist to the cookbook, making it stand out from other celebrity cookbooks. Whether you’re a fan of hip-hop or not, “Goon with the Spoon” is a cookbook that is sure to entertain and impress.

Why You Should Get “Goon with the Spoon”

If you’re looking for a cookbook that is both delicious and entertaining, then “Snoop Dogg Presents Goon with the Spoon” is a must-have. The cookbook is filled with flavorful dishes that are sure to satisfy any craving. But it’s not just about the food – the book is also full of Snoop’s signature humor and personality. Plus, with the addition of E-40’s Filipino-inspired dishes, “Goon with the Spoon” is a cookbook that stands out from the rest. So what are you waiting for? Go grab a copy and get cooking!

Who knew that Snoop Dogg was not only a legendary rapper, but also a master in the kitchen? In his latest collaboration with fellow rapper E-40, Snoop has created a cookbook that is both delicious and entertaining. “Snoop Dogg Presents Goon with the Spoon” is filled with 65+ crowd-pleasing recipes that are sure to satisfy any craving. But it’s not just about the food – the cookbook is also full of Snoop’s signature humor and personality. So whether you’re a fan of hip-hop or just looking for some tasty new recipes, be sure to check out “Goon with the Spoon.”

Features

YoNasDa LoneWolf Promotes Native American Heritage and Artists on Sway In the Morning

SU Staff

Posted on Nov 21, 2023

Yonasda Lonewolf is a powerhouse of a woman. She is an activist, entrepreneur, and motivational speaker who has been a voice for those who can’t speak up for themselves. In her most recent appearance on Sway In the Morning, she was promoting not only Native American Heritage Month but also artists who deserve recognition for their talents.

Yonasda Lonewolf is a woman who wears many hats. Starting from her early beginnings in the entertainment industry as a rapper and choreographer, she has been a part of the BET-owned Teen Summit and has toured with the Wu-Tang Clan. She has also performed at the Annual Gathering of Nations Pow Wow and Festival. Through these experiences, Yonasda has become a voice for the oppressed, using entertainment to raise awareness about issues affecting people worldwide.

On Sway In the Morning, Yonasda was promoting Native American Heritage Month and the work of three Native American artists: Quese IMC, Antoine Edwards, and Gunner Jules. Quese IMC is a hip-hop artist from Oklahoma who tells stories through his music. Antoine Edwards creates stunning artwork that reflects his Navajo heritage. Gunner Jules is a rapper and producer who incorporates the sounds of the Apache language in his music. Yonasda recognized these artists for their talents and contributions to the industry.

In addition to promoting these artists, Yonasda spoke about the importance of recognizing Native American heritage. She discussed the history of how Native Americans have been oppressed and marginalized, and how they continue to face challenges today. She emphasized the need for greater awareness and understanding of Native American culture. Yonasda urges the public to do their part in educating themselves about Native American history and culture.

Yonasda has been involved in social justice movements for years. After two of her cousins were killed by police brutality, she created the #BMoreYouthRise movement, organizing National Stop the Killing rallies and marches. In 2015, she was invited by the family of Mike Brown Jr to speak at his 1-year anniversary in Ferguson, MO, where she gave an inspiring speech that made headlines worldwide.

Yonasda Lonewolf is a woman who has worked tirelessly to raise awareness about social justice issues. In her latest appearance on Sway In the Morning, she highlighted the importance of recognizing Native American Heritage Month and the work of Native American artists Quese IMC, Antoine Edwards, and Gunner Jules. Yonasda’s activism has not only brought attention to social justice issues but also given a voice to those who have been silenced for too long. She is a powerful and inspiring woman who is making a difference in the lives of others.

Entertainment

Remembering Angus Cloud: A Personal Tribute from Jwalt

SU Staff

Posted on Nov 21, 2023

The entertainment world was shaken by the sudden passing of Angus Cloud earlier this year. The Oakland native had gained widespread acclaim for his role as Fezco in the hit HBO series, Euphoria. His untimely demise came as a shock to his fans and colleagues alike. However, amidst the grief and sorrow, there were heartfelt tributes and stories of kindness flooding social media. One such tribute came from fellow Oakland native, Jwalt, who had a unique and special relationship with Angus Cloud. In this blog post, we explore Jwalt’s emotional tribute to the late actor and his enduring legacy.

Jwalt and Angus Cloud had a deep bond that extended beyond their respective artistic pursuits. In a video clip that Jwalt shared on social media, Angus Cloud can be seen enthusiastically endorsing Jwalt’s debut album, “Yours Truly”. The late actor’s passion for Jwalt’s music was evident, and his pride and excitement were palpable. This heartfelt endorsement captured the essence of their relationship- one of unwavering support and genuine camaraderie.

The rich and layered tribute offered by Jwalt went beyond a mere appreciation of his musical talent. It was an ode to the man, his spirit, and his heart. Jwalt highlighted Angus Cloud’s genuine nature, his ability to connect with people from all walks of life, and his infectious energy that could light up a room. He shared personal anecdotes that showcased the actor’s playful spirit, his love for good food, and his generosity of spirit. Through his words, Jwalt painted a vivid and vibrant picture of Angus Cloud, one that made his passing all the more poignant and heartbreaking.

Jwalt’s tribute also shed light on the impact that Angus Cloud had on those around him. The actor was loved and revered not just in his hometown of Oakland, but across the world. His portrayal of Fezco in Euphoria was nothing short of a revelation- raw, authentic, and deeply moving. He was able to capture the complexities and nuances of his character with a rare finesse that left an indelible mark on audiences.

The final words offered by Angus Cloud in the video clip shared by Jwalt were perhaps the most powerful. He encouraged his fans, Jwalt’s fans and the world at large, to listen to the rapper’s debut album and witness his journey firsthand. It was a message of hope, a reminder that life’s challenges need not be a barrier to success or happiness. It was a testament to the spirit of support and brotherhood that defined their relationship and that now serves as an enduring legacy.

Angus Cloud may have left this world, but his spirit continues to shine bright, thanks to the heartfelt tributes of those who knew and loved him. Jwalt’s tribute to the late actor was a poignant reminder of the power of art, of the bonds that unite us, and of the importance of cherishing those we hold dear. Through his words and music, Jwalt has promised to carry on Angus Cloud’s legacy and to continue spreading love, joy, and positivity. And that, in itself, is a testament to the enduring strength of their connection.

MTV Launches Pioneering Digital Series: The MTV Effect

SU Staff

Posted on Nov 21, 2023

MTV today disclosed its innovative digital series, The MTV Effect, a five-part exploration into the profound influence MTV and Hip Hop have exerted on global culture. Hosted and co-executive produced by Dometi Pongo, the series is set to premiere on Wednesday, November 22nd at 4pm ET/PT.

MTV has been instrumental in bringing Hip Hop to the forefront of global entertainment, celebrating its unique identity and bridging the gap between artists and audiences. In honor of Hip Hop History Month and the genre’s 50th anniversary, The MTV Effect pays tribute to this dynamic relationship, delving into the archives and interviewing artists, creatives, and tastemakers from different eras.

Written and produced by Sunni Anderson and co-executive produced by Sway, the series narrates the intertwined story of MTV and Hip Hop in an engaging, captivating style. Each 6-8 minute segment features Hip Hop icons such as XZIBIT, Lola Brooke, MC Lyte, and Sway, amalgamating interviews and archival footage to chart the evolution of the industry.

“These video essays are kind of like our love letter to Hip Hop. It just so happened that MTV was there, front and center for so many of these cultural touchstones. Telling these stories through the MTV lens underscores how Hip Hop’s impact transcended far beyond the music,” said Pongo.

Sway, reflecting on MTV’s contributions, highlighted, “MTV News gave birth to most of the things you see that’s happening right now and the way people format and do their shows. MTV News’ impact on and contribution to Hip Hop — it’s unmatched, unprecedented, and to this day has not been duplicated.”

Each episode aims to cover a specific topic, starting on Nov. 22 with ‘Hip Hop In Your Living Room’, followed by ‘Women MCs Challenge the Status Quo’, ‘The Cultural Crossover’, ‘The Art of the VJ’, and culminating on Dec. 20 with ‘The Revolution Will Be Televised’. Stay tuned as The MTV Effect promises to be a captivating journey through the annals of Hip Hop history.

Features

E-40 Talks ‘Rule of Thumb’ Album Series & ‘Goon With The Spoon’ Cookbook with Snoop Dogg

SU Staff

Posted on Nov 20, 2023

E-40, the legendary rapper and entrepreneur, has set the hip-hop community ablaze with the announcement of his upcoming album, Rule of Thumb. The album series features collaborations with a plethora of talented artists including NBA Youngboy, Gucci Mane, Too $hort, Larry June, Mistah F.A.B. and several others. During his appearance on Sway In The Morning, E-40 gave us a sneak peek into what to expect from the new album, and also shared some exciting news about his upcoming cookbook release with Snoop Dogg.

E-40’s Rule of Thumb – Rule 1, the first installment of the album series. With a lineup of such talented collaborators, fans are eager to get their hands on the new music. E-40 revealed during the interview that the album features a mix of party and introspective tracks, each one showcasing his signature flow and scintillating lyricism.

Aside from his new album, E-40 is branching out into the culinary world. He has teamed up with Snoop Dogg to release “Goon With The Spoon,” a cookbook that features his favorite recipes. In the interview, E-40 jokingly compared cooking to making music, saying that both require chemistry and the right ingredients to produce a great end product. Fans can expect to see some of E-40’s favorite comfort food recipes in the cookbook, which is slated for release later this year.

2023 marks the 30-year anniversary of E-40’s debut studio album, Federal, that catapulted him into the spotlight. He reminisced about his early days in the music industry and how far he’s come since then. He also shared that he had his childhood street in Vallejo, California renamed in his honor known as “E-40 Way.” E-40 expressed his gratitude to his fans and the city of Vallejo for their unwavering support throughout his career.

In addition to the street renaming, E-40 received a proclamation from Vallejo mayor Robert McConnell to designate October 21, 2023, as “E-40 Day” in recognition of his contributions to the city’s culture and music scene. To top it all off, E-40 received the key to the city of Vallejo as the 2nd recipient in the city’s 173-year history. It’s clear that E-40’s legacy extends well beyond the music industry.

E-40’s Rule of Thumb album series and his upcoming cookbook release with Snoop Dogg have generated a buzz among hip-hop fans and foodies alike. E-40 remains a force to be reckoned with in the industry, and it’s evident that his talent and influence have earned him the respect and admiration of his fellow artists, fans, and hometown of Vallejo. With the release of Rule of Thumb – Rule 1 on the horizon, it’s safe to say that E-40’s legacy is more vibrant than ever.

Features

October London’s Technicolor EP: A Soulful Journey

SU Staff

Posted on Nov 20, 2023

October London, the soulful singer and songwriter, recently talked about his latest EP, Technicolor, on Sway In The Morning. With his smooth and heartfelt vocals, October makes listeners feel like they’re transported back in time, reminiscent of R&B greats like Marvin Gaye and Al Green. In this blog post, we’ll take a deep dive into October London’s Technicolor EP and also learn more about his journey as an artist.

In the interview with Sway In The Morning, October London discussed his latest EP, Technicolor. The five-track EP features a perfect blend of soulful and contemporary R&B sounds. Released earlier this year, October dedicates the EP to Black women and Black love. With songs like “Right Here All Along” and “Summer Rain,” Technicolor is a journey of love, joy, and heartbreak. It’s an EP that fans of old-school soul and R&B will absolutely adore.

Apart from Technicolor, October London also talks about his previous work. He mentions his single “Back To Your Place,” which spent 11 weeks on the R&B Chart. London also talks about his album The Rebirth Of Marvin, which peaked at #1 on the R&B iTunes Chart. With four Soul Train nominations to his name, October’s talent is unquestionable, and his music is proof of that.

In the interview, October London also mentions his journey into the music industry. He explains how he got signed to Death Row Records via Snoop Dogg. London’s music is authentic and straightforward, and he’s not afraid to speak his mind. He’s a rare talent who brings something new to the industry.

And the best part? October London is scheduled to go on tour in 2024. After a long wait due to the pandemic, fans can finally experience October London’s music live on stage. With his electrifying performances and soulful vocals, it’s no surprise that fans are anxiously waiting for his upcoming shows.

October London’s Technicolor EP is a masterpiece that showcases his unique talent and creativity as a singer and songwriter. With its soulful and contemporary sound, it’s a must-listen for anyone who loves old-school R&B blended with modern sensibilities. London’s journey into the music industry is fascinating, and his artistry is both refreshing and authentic. We can’t wait to see what he has in store next, and we look forward to listening to his upcoming tour in 2024.

Books

Laws of Annihilation (Martyr Maker, 3) By Eriq LaSalle: A Gripping Thriller That Keeps You on the Edge

SU Staff

Posted on Nov 18, 2023

Eriq La Salle, renowned for his acting prowess in productions like ER, Coming to America, and Logan, has carved a niche for himself in the realm of crime fiction. His latest offering, “Laws of Annihilation,” the third book in the Martyr Maker series, is testimony to his narrative skill.

Set against the backdrop of a sweltering New York City summer, “Laws of Annihilation” dives into an escalating conflict between the Hasidic and Black communities after a tragic incident claims the life of a Black teenager. The tension reaches a fever pitch when two rabbis are brutally killed at their synagogue, an act that seems like retribution.

The city teeters on the brink of a full-scale war amid the mounting body count and rising temperatures. Amidst this chaos, the dreams of Agent Janet Maclin, aspiring to be the FBI’s first female director, crumble as she receives disheartening news. However, Maclin’s resolve remains unbroken; she is determined to assist NYPD detectives Quincy Cavanaugh and Phee Freeman in hunting down the rabbis’ killer and stemming the tide of hate crimes.

La Salle has skillfully woven a tale marked by relentless action, unexpected twists, and a palpable sense of suspense that will keep readers hooked till the last page. It is his mastery of the genre, honed while directing and executive producing episodes of popular crime shows like Law & Order, Law and Order SVU, Law & Order: Organized Crime, CSI: NY, and Chicago PD with Dick Wolf, that truly shines through in “Laws of Annihilation”. This book is a must-read for every thriller enthusiast.

BUY HERE

SWAY IN THE MORNING

Regis Prograis Talks About His Upcoming Fight with Devin Haney on Sway in the Morning

SU Staff

Posted on Nov 18, 2023

Regis Prograis is a powerhouse in the world of boxing. The two-time WBC super-lightweight champion has recently called into the popular radio show Sway in the Morning, to talk about his upcoming fight with Devin Haney. This fight has been highly anticipated by boxing fans around the world, and Prograis was able to shed some light on what we can expect to see on December 9 at the Chase Center in San Francisco.

Haney is no stranger to the world of boxing. He is the current undisputed super-lightweight champion, and he is moving up from 135lbs to take on Prograis. Haney is a modern-day legend, having successfully defended his crown twice since winning it in Australia in June 2022. Prograis, on the other hand, is a seasoned fighter who has successfully defended his WBC title before. He won the belt when he knocked out Jose Zepeda in the 11th round of their match in Carson, California.

Regis Prograis is known for his aggressive fighting style and knockout power. He went on Sway in the Morning to talk about his upcoming fight with Haney, and he expressed confidence in his ability to win. Prograis says that he wants to win the fight by knocking Haney out in the middle of the ring. He also stated that he has been training hard for this fight, and he is in the best shape of his life.

When asked about how he plans to approach the fight, Prograis said that he will be looking to impose his will on Haney early on. He wants to take control of the fight and force Haney to fight at his pace. Prograis also said that he is not intimidated by Haney’s impressive track record in the ring. He believes that he has what it takes to beat Haney and take the crown for himself.

The upcoming fight between Prograis and Haney promises to be an exciting one. Both fighters are skilled, talented, and hungry for the win. Prograis, with his aggressive fighting style and knockout power, is sure to give Haney a tough time in the ring. Fans of boxing will not want to miss this match, which is set to take place on December 9 at the Chase Center in San Francisco. Stay tuned for more updates on this epic battle between two boxing legends.

Features

Sampha’s Reflective New Album “Lahai” Explores Human Connection

SU Staff

Posted on Nov 17, 2023

British singer, songwriter, and musician, Sampha recently stopped by Sway In The Morning to talk about his latest album, “Lahai”. The album revolves around Sampha’s reflections on human connection, inspired by his own experiences as a son who lost his parents and is now a father.

“Lahai” is Sampha’s first release in over six years. The album is named after his paternal grandfather. According to Sampha, the album is a tribute to his grandfather, who he never met but was told a lot about while growing up. The album showcases Sampha’s exploration of orchestral jungle and technical sophistication while maintaining his signature gossamer vocals. The album’s themes revolve around love, loss, grief, and the joys of fatherhood.

“Can’t Go Back” and “Spirit 2.0” are two other standout tracks from the album. “Can’t Go Back” explores the idea of nostalgia and how it can hold us back from moving forward in life. Meanwhile, “Spirit 2.0” is a spiritual and rhythmic track that examines the power of the human spirit and the resilience it provides in the face of adversity.

Sampha’s talent has not gone unnoticed, as he received a Grammy nomination as a featured artist and songwriter on Kendrick Lamar’s “Mr. Morale & the Big Steppers.” His live performances are equally captivating, with his unique blend of electronic and acoustic music, stunning visuals, and soulful vocals.

Tour Dates:
For those lucky enough to catch Sampha live, his tour dates are as follows:
November 11 – Howard Theatre, Washington D.C (Sold Out)
November 12 – Howard Theatre, Washington D.C (Sold Out)
November 13 – Franklin Music Hall, Philadelphia, PA
November 15 – The Eastern, Atlanta, GA
December 4 – Theater Des Westens, Berlin, DE (Sold Out)
December 5 – Royal Theatre Carré, Amsterdam, NL (Sold Out)
December 7 – Cirque d’Hiver, Paris, FR

Sampha’s “Lahai” is a beautiful and reflective album that explores themes of love, loss, grief, and human connection. With his signature falsetto, Sampha’s music is both haunting and uplifting, resonating with audiences across the globe. His live performances are equally captivating, and fans lucky enough to catch him on tour will undoubtedly be in for a treat. Sampha’s “Lahai” is a must-listen for music lovers who value introspective and thought-provoking music.

Entertainment

Kamaiyah Announces New LP ‘Another Summer Night’ and Drops New Video for “Groupies”

SU Staff

Posted on Nov 17, 2023

Oakland’s very own, Kamaiyah is back with a brand new single and video for “Groupies.” But that’s not all! Kamaiyah has also announced her upcoming album, Another Summer Night, set to be released on November 24th, 2023. Along with the announcement, she’s also unveiled some exciting features on the album, including Jay Worthy and 03 Greedo.

First up, let’s talk about the new single and video. “Groupies” is classic Kamaiyah, with her confident vocals laid over a funky beat. The video, directed by Kevin Johnson, features Kamaiyah and her squad living their best lives in a luxurious mansion. The theme of the song is all about Kamaiyah’s success and the groupies who come along with it. As with all of Kamaiyah’s music, “Groupies” is fun, energetic, and full of personality.

Now, on to Another Summer Night. Kamaiyah’s debut album, A Good Night in the Ghetto, was a critical success, earning praise for its authentic and unfiltered portrayal of life in Oakland. Another Summer Night promises to be just as raw and real, with Kamaiyah’s signature swagger and charismatic flow on full display. The album is named after a classic Oakland event, the summer night block party, and pays tribute to her roots in the city. In addition to Jay Worthy and 03 Greedo, Another Summer Night will also feature production from Mike & Keys, CT Beats, and more.

Kamaiyah herself has said that Another Summer Night is her most personal project to date, and fans can expect to hear a lot more about her life and experiences on the album. She’s also teased that the project will feature some unexpected collaborations, so be prepared for some surprises.

Kamaiyah is one of the most exciting voices in hip hop right now, and the release of “Groupies” and the announcement of Another Summer Night has only added fuel to the fire. With her unique style and undeniable talent, Kamaiyah is poised to take over the game, and we can’t wait to see what she has in store for us next. In the meantime, we’ll be blasting “Groupies” on repeat and counting down the days until November 24th.