Trainer to the stars and creator of Body By Simone: The 8-Week Total Body Makeover Plan, Simone De La Rue dropped by the First Aid With Kelly Kinkaid segment to talk health and wellness. Simone took some calls and gave tips on how to manage your diet and workout to suit your lifestyle.
Catch Simone on Revenge Body with Khloe Kardashian on E! Television Sunday’s at 10pm. Watch the full interview below.