42 Dugg just dropped the video for “Org” from his latest album “4eva Us Neva Them,” and it’s fire! 🔥 With a killer Missy Elliott sample, this track is bound to be on repeat. Don’t miss out—check it out now!
Davy Fresh just unleashed his latest single and music video for “Mac Daddy,” directed by the genius David Johnson! This banger revives the nostalgia with a classic Kriss Kross “Jump” sample—it’s like a time machine for your ears! the album You Deserve Your Flowers is out now. 🎧🔥 Don’t sleep on this one!
If you’re looking for a movie to get your adrenaline pumping and your mind racing, Netflix has got you covered with Rebel Ridge, dropping September 6th. This is not just any action-packed thriller; it’s a gritty tale of grit and guts, where a former Marine finds himself smack dab in the middle of small-town corruption. The intensity is off the charts, y’all. Think less about your standard big-city shootouts and more about the deep-rooted drama and suspense that only a small town with big secrets can offer. This ain’t just a film; it’s an experience.
Now, let’s talk about the real star here. Our lead character, a former Marine, doesn’t just walk into a situation—he storms it. This man’s background is what makes him such a formidable force. He knows how to strategize, how to fight, and most importantly, he knows how to finish what he didn’t even start. It’s like watching a chess master play a game where every move might be his last. You know the stakes are high when the local police chief is part of the corruption, and our Marine has to grapple with more than just his conscience to make things right. It’s raw, it’s intense, and it’s what action lovers dream of.
And of course, we can’t forget the mastermind behind it all, Jeremy Saulnier. If you’re a fan of his previous works like Blue Ruin and Green Room, you already know the kind of visceral thrill and detailed storytelling to expect. Saulnier takes no prisoners when it comes to delivering edge-of-your-seat suspense, and Rebel Ridge promises to keep you hooked from start to finish. Mark your calendars, because this is one Netflix drop you do not want to miss. September 6th, y’all—it’s going down!
Check out the music video for ‘Proclivities,’ released last Friday (August 9). It’s the third track off LL Cool J’s upcoming album, ‘THE FORCE.’
Both LL Cool J and Saweetie are on fire in this track, spitting bars about some steamy scenarios. Cool J’s lyrics turn up the heat with lines like, “Damn baby I don’t know if you dance or not / I’d love to see you on the pole / I don’t know if you conservative or if you a freak / But I’d love to see you lose control.”
Catch the video below.
Breaking, often known as breakdancing, has taken a monumental leap onto the global stage with its debut at the 2024 Olympics. For those who have followed the roots of hip-hop culture and the evolution of this dynamic sport, seeing it recognized at such a prestigious level is both a triumph and a celebration. The Olympics have always been a playground for athletes who push the boundaries of physical prowess, and now, breakdancers are among those elite ranks.
Breaking Makes Its Olympic Debut
The inclusion of breaking in the 2024 Olympics was a game-changer. It marked the first time this vibrant street art and sport was given a platform alongside traditional Olympic sports. Breakdancing enthusiasts and hip-hop culture fans around the world celebrated this recognition, feeling validated as their art form took center stage. The moves, the music, the flair—it all came alive on the Olympic floor, showcasing the creativity and athleticism that breaking demands.
For the competitors, this was more than just a chance to win a medal; it was an opportunity to introduce the world to the depth and diversity of breaking. The routines were not just about spinning on heads or executing flips; they were a fusion of dance, passion, and storytelling—each dancer bringing their unique style and culture to the global audience.
Meet B-Boy Victor, the Bronze Medalist
In this historic debut, B-Boy Victor, also known as Victor Montalvo, stood out as a shining star. Victor’s journey to the bronze medal at the Olympics is a testament to years of dedication, practice, and love for breaking. Known for his explosive power moves and seamless transitions, Victor captivated audiences and judges alike, securing his place on the podium.
Victor’s bronze medal win is not just a personal victory but a milestone for the breaking community. His success brings visibility to a culture that thrives on expression, unity, and resilience. In his exclusive interview with Sway In The Morning, Victor shared his thoughts on what this achievement means not only for him but for breakdancers worldwide, inspiring many young artists to pursue their dreams with similar passion.
Marketing Breakdancing Through the Olympics
Victor’s Olympic journey has ignited interest in marketing breaking and breakdancing to broader audiences, highlighting hip-hop culture’s impact on modern sports. The Olympics has helped legitimize breakdancing as a sport, attracting brands eager to connect with a diverse, younger demographic. This exposure is crucial for the growth of breaking, fostering investment and support for emerging talent, while Victor’s story showcases the art form’s potential to inspire and unite communities worldwide.
Victor’s Commitment to Staying in Shape
Victor, a dedicated breakdancer, highlights the importance of a rigorous training routine for maintaining peak physical condition, which includes cardio, strength training, and flexibility exercises. He also emphasizes mental resilience and psychological preparation for competition, serving as an inspiration for aspiring breakdancers by showcasing the discipline and focus needed to excel in the sport.
Controversy Around B-Girl Raygun
However, not all stories from the Olympics have been about celebration. Australian breakdancer B-Girl Raygun has faced controversy and backlash, sparking conversations within the breaking community. While the specifics of the controversy may vary, it underscores the challenges faced by athletes who forge paths in new territories.
Raygun’s experience sheds light on the scrutiny and expectations that come with being a trailblazer in a burgeoning sport. Despite the hurdles, her resilience and determination serve as a reminder of the spirit that breaking embodies—one of defiance, expression, and breaking barriers. The community continues to rally in support, standing united in the face of challenges.
Looking Ahead to the 2028 Olympics
With the successful debut of breaking in the 2024 Olympics, eyes are already set on the 2028 Games. The future of breaking looks promising, with more dancers eager to showcase their talent on an even larger stage. The anticipation for the next Olympics is palpable, with discussions on how breaking can evolve and expand its reach further.
The 2028 Olympics promise to bring even more innovation to breaking. Dancers are expected to push the envelope, exploring new techniques and styles that reflect the dynamic nature of this art form. The continued inclusion of breaking in future Olympics will solidify its status as a respected sport, ensuring its legacy for generations to come.
Uniting Through Hip-Hop Culture
Breaking is a vibrant celebration of culture, identity, and community, now featured on the Olympic stage, showcasing athletes from diverse backgrounds. The sport reflects hip-hop culture’s values of unity and self-expression, inviting fans to appreciate its rich history. B-Boy Victor’s bronze medal at the 2024 Olympics marks a significant milestone, highlighting the talent within the breaking community and hinting at the sport’s bright future. For those interested in learning more, the full interview with B-Boy Victor on Sway In The Morning offers an inside look at this dynamic world.
Step into the ring of inspiration with Sway In The Morning as the unparalleled GWOAT, Claressa Shields, takes center stage in an exclusive interview that packs a punch. From her early days clinching Olympic gold to rewriting history as the first-ever woman heavyweight champion, Claressa’s journey is nothing short of legendary. She opens up about the gritty politics of boxing, her dreams of sparring alongside the likes of Terence Crawford, and her relentless pursuit of smashing through the glass ceiling in women’s sports. This conversation is not just a tale of triumph but a chronicle of courage and resilience that resonates with anyone who dares to dream big.
In the vibrant universe of Sway, where hip-hop culture meets the heartbeat of social change, every dialogue is a new beat. Claressa Shields’ story is no different, serving as a powerful anthem for gender equality in sports. Don’t miss this compelling fusion of music and empowerment—subscribe now and dive deep into the narratives that are rewriting the future of entertainment and sport. Follow us on social media to catch more groundbreaking interviews and stay tuned for the latest updates in music and entertainment. This is more than just an interview; it’s a movement.
Ivory Scott, the rising star who made waves with his debut EP “Before Ebony” last year, is back with another compelling release. His new single, “Real 2,” features Kevin Gates, creating an unexpected yet electrifying collaboration. “Real 2” is a reimagined take on his hit single “Real,” and it continues to build on the success that Ivory has garnered. The track dives deeper into the essence of authenticity, a theme that resonated strongly in his earlier work. By teaming up with Kevin Gates, Ivory Scott adds a raw, gritty edge to his smooth, soulful sound, showing his versatility as an artist.
On “Real 2,” Ivory and Kevin seamlessly blend their distinct styles to deliver a powerful message about the importance of substance and authenticity. The chemistry between the two artists is palpable, each bringing a unique energy that enhances the track’s impact. Ivory’s melodic voice and poignant lyrics perfectly complement Kevin Gates’ hard-hitting verses, creating a dynamic and memorable listening experience. Together, they leave no room for pretense, emphasizing that realness is a crucial trait not just in relationships but in all aspects of life. “Real 2” is a testament to their commitment to genuine artistry and is sure to leave a lasting impression on listeners.
Tinashe, the pop/R&B sensation who’s as multi-platinum as she is dynamic, is ready to shake things up with her much-anticipated Match My Freak World Tour! Kicking off on October 14 in Anaheim, California, this tour is a 23-stop journey through major cities like Los Angeles, Brooklyn, Atlanta, and Nashville—because why not take the party everywhere? And guess what? Raveena will be there to add some extra sparkle! With plans for more dates in Australia, Europe, the UK, and Asia, Tinashe is set to turn the globe into her personal dance floor.
Tickets for the Match My Freak World Tour go on sale to everyone starting Friday, August 9 at 10am local time on tinashenow.com. Verizon customers can grab exclusive presale tickets through Verizon Access starting Tuesday, August 6 at 2 PM ET until Thursday, August 8 at 10 PM local time. Plus, Live Nation and Ticketmaster presales kick off on Wednesday, August 7 at 10am local time and wrap up on Thursday, August 8 at 10pm local time. If you want to level up your concert experience, VIP packages will be available, including premium tickets, access to a pre-show soundcheck with an exclusive performance, VIP merchandise, early entry, and more!
Related: Tinashe Stops by Sway In the Morning to Discuss New Song “Nasty”
The Match My Freak World Tour is rolling out just in time for Tinashe’s upcoming album, Quantum Baby, dropping like a hot mixtape on August 16! Don’t wait—pre-save or pre-order now, or risk being the only one in your friend group who missed what promises to be another chart-topping sensation. Quantum Baby is riding high on the wave of her summer anthem “Nasty,” which has racked up a jaw-dropping 500 million streams. Produced by the dynamic duo Ricky Reed and Zack Sekoff, this track has been making serious waves on the Billboard Hot 100 and Spotify’s Global Viral 50. Get ready to dance and vibe!
In addition to the original track, Tinashe has recently released two remixes of “Nasty.” The “Nasty” XXX remix features multi-platinum rapper Tyga, while the “Nasty” GIRL remix showcases R&B powerhouse Chlöe. These remixes have added new dimensions to the already popular track, keeping fans engaged and excited for what’s next. With her upcoming tour and new album, Tinashe is set to continue her trajectory as a leading force in the music industry, offering her fans unforgettable performances and chart-topping hits.

In an exclusive interview on Sway In The Morning, renowned mental health expert David Webber, LPC, unveiled his groundbreaking strategies for managing stress and mental health in 2024. Addressing the increasing challenges posed by political and social stressors, David shared techniques that have successfully guided Grammy Award-winning artists and everyday community members alike. One of his key strategies involves reducing toxic media consumption, which he argues is crucial for maintaining mental clarity and emotional stability. David also emphasized the power of positive mantras, which serve as daily affirmations to foster a resilient mindset in the face of adversity.
David’s insights extend beyond individual well-being to encompass the broader societal impact of social media, particularly on youth. He shared invaluable advice for parents grappling with their children’s mental health issues, stressing the importance of open communication and emotional support. Highlighting the pervasive impact of social media on young minds, David provided practical tips for mitigating its negative effects. He discussed the necessity of creating healthy boundaries and encouraging offline activities to help youths develop a balanced and fulfilling life.
The interview also delved into several pertinent topics, including the interplay between politics and mental health, the holistic benefits of incorporating mantras into daily routines, and parental guidance on navigating their children’s dating lives. David’s comprehensive approach offers a beacon of hope and practical solutions for anyone seeking to enhance their mental resilience and overall well-being in these turbulent times. Tune into Sway In The Morning to absorb David Webber’s profound wisdom and start your journey towards a stress-free 2024!
A Star-Studded Event on Martha’s Vineyard
This past weekend, the serene and picturesque Martha’s Vineyard played host to an exclusive event that brought together film enthusiasts and influential figures alike. The private screening of a short film titled “The Memo” was a gathering not just of creative minds, but of passionate advocates for diversity and inclusion in the arts. Guests included notable personalities such as singer and actress Letoya Luckett, Mayor of Atlanta Andre Dickens, and Video Music Box legend Ralph McDaniels. Also gracing the event were DJ Trauma and Dr. Dave Brown from the Indie Film Night Fest, alongside Ingrid Best of IBest Wines and Roderick Thomas from J.P. Morgan Chase.

The event was more than just a film screening; it was a celebration of storytelling that challenges societal norms and champions the voices of those often unheard. The presence of such a diverse group of people underscored the film’s message and its significance in today’s cultural landscape.
The Memo’s screening offered attendees a first-hand look at a film that promises to inspire and provoke thought, all while keeping the audience thoroughly engaged. This intimate gathering allowed for meaningful conversations around the film’s themes and the broader context of diversity in media.





Delving into The Memo Film
“The Memo,” a short film starring the versatile and talented Kyla Pratt, is an adaptation of Minda Harts’ gripping psychological thriller of the same name. This SEED production captures the tumultuous yet compelling story of a woman navigating the corporate ladder, shedding light on the challenges faced by many in similar situations.
Directed by Vanna James and penned by writer-producer Nakia Stephens, “The Memo” stands out for its authenticity and relatability. The film is backed by an impressive team of executive producers, including Valeisha Butterfield of SEED Media, Minda Harts herself, alongside Kyla Pratt, Modupé R. Congleton, and Miatta Johnson.
The storyline of “The Memo” is a reflection not only of the corporate world but also a mirror to the societal structures that can often hinder progress and diversity. It highlights the inner battles and external forces that women, particularly women of color, face as they strive to climb the corporate ranks.
In the hands of Kyla Pratt, the protagonist’s story comes to life with vigor and nuance, creating an emotional narrative that resonates deeply with audiences. The film not only entertains but educates, pushing viewers to reflect on their own roles within their professional environments.
Valeisha Butterfield’s Vision
At the heart of “The Memo” lies the visionary work of Valeisha Butterfield. An award-winning leader and founder of SEED, a media company committed to uncovering and highlighting untold stories of our generation, Valeisha is a force to be reckoned with. Her work spans technology, politics, and entertainment, where she is known for her influential impact and ability to connect with millions through transparency and powerful storytelling.
SEED’s production of “The Memo” aligns seamlessly with Valeisha Butterfield’s larger goals of fostering inclusivity and showcasing narratives that challenge the status quo. Her commitment to storytelling that uplifts and empowers is apparent, making her one of the most respected figures in media today.
Minda Harts and Her Influence
The woman behind the original story, Minda Harts, is a celebrated author and influential speaker whose voice has been pivotal in advancing conversations about racial equity in the workplace. Known for her bestsellers “The Memo,” “Right Within,” and “You Are More Than Magic,” Minda has cemented herself as a trusted advocate for women of color.
Through her work, she has become a beacon for self-advocacy and the restoration of trust in professional settings. Minda is a regular speaker at major conferences and has shared her insights with iconic companies like Nike, Zoom, and Google. Her role as an NYU assistant professor and founder of The Memo LLC further positions her as a leader committed to shaping future generations.
The Memo’s Cultural Impact
Beyond its narrative, “The Memo” serves as a cultural touchstone that speaks to ongoing issues within corporate spaces. The film’s exploration of race, gender, and power dynamics resonates deeply with audiences who see their own struggles reflected on screen.
By presenting a raw and honest portrayal of these dynamics, “The Memo” encourages viewers to engage in critical discussions about equity and representation. It calls into question established norms and challenges viewers to consider how they can contribute to a more inclusive future.
The film’s impact extends beyond entertainment—it’s a catalyst for change, inviting audiences to reflect on their own biases and the systems that perpetuate inequality. “The Memo” is a powerful reminder that storytelling is a vehicle for empathy and understanding.

Championing Diversity in Media
“The Memo” is a testament to the importance of diverse voices in media. By bringing Minda Harts’ story to life, the film underscores the need for narratives that reflect a wide array of experiences and perspectives.
The collaboration between Valeisha Butterfield, Minda Harts, Kyla Pratt, and the rest of the creative team exemplifies the strength found in diversity. Together, they’ve crafted a film that challenges viewers to think critically and compassionately about the world around them.
Supporting films like “The Memo” is crucial in ensuring that diverse stories continue to be told. It’s a commitment to a more equitable media landscape where all voices are heard and valued.
Now more than ever, it’s essential to uplift and support Black women in media. Films like “The Memo” highlight the incredible contributions of Black women in storytelling and the arts, celebrating their creativity and resilience.
By watching and supporting works like “The Memo,” audiences can contribute to a broader movement that values and amplifies marginalized voices. It’s an opportunity to stand in solidarity with Black women creators and ensure their stories reach a wide audience.
“The Memo” is more than just a film—it’s a call to action. It invites viewers to engage with complex narratives and reflect on their roles in shaping a more inclusive world. Through its powerful storytelling and compelling performances, “The Memo” challenges us to think deeply about diversity, equity, and representation.
For those inspired by the film’s message, there are countless ways to get involved and show support. Whether by sharing the film with others, engaging in conversations about its themes, or exploring additional resources, every action contributes to a more equitable future.









