First Aid With Kelly Kinkaid: Tips on How To Eat Healthy During Memorial Day Weekend

Health and Fitness Trainer and New York Times best selling author Dolvett Quince (@dolvett} joined First Aid and gave tips on how to eat healthy during Memorial Day weekend and discussed his informative book, The 3 1 2 1 Diet, How to Lose 10 Pounds in 21 Days.

Wanna know how? Listen in now!

Follow: @kellykinkaid & @realsway


Icon of hip-hop culture and a pivotal part of the MTV News team, Sway has been a staple of the music-news arena for more than a decade. From giving Eminem, Notorious B.I.G. and Tupac their very first radio airplay on his local show in the mid-’90s to providing television viewers with their first good look at some of today’s hottest celebrities in music, film, fashion and sports. Sway has been there for some of music and the world’s biggest moments.

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