Dr. Ian Smith as he reveals his top health secrets on Sway In The Morning! In this exclusive interview, Dr. Ian Smith shares insights from his upcoming book, “Eat Your Age,” offering decade-specific advice on the best foods, exercises, and essential health tests. Learn how to maintain muscle mass, combat aging, and stay fit across all stages of life.
Sway, Heather B, and Tracy G dive deep into Dr. Ian Smith’s transformative programs, discussing real-life success stories and practical tips you can start using today. Plus, get a sneak peek into his thrilling new novel, “Eagle Rock,” the latest addition to the Ash Kane series. This video is jam-packed with actionable advice and inspiring stories that will motivate you to take charge of your health and wellness.
