Popular DJ and fitness junkie, Hannah Bronfman aka HBFit, has built her name in both the entertainment and health & wellness spaces. She has written a book called Do What Feels Good Recipes, Remedies, and Routines to Treat Your Body Right.
In the book, Hannah opens up the conversation about getting in touch with your body’s needs. And she encourages readers to share their story along the way to potentially help others. She stopped by Sway in The Morning to join the First Aid with Kelly Kinkaid segment to have some open dialogue and offer up suggestions on wellness options to incorporate into your year.